Watch the full video here: In the video of today I am going to share with you one of my personal favorite abs and arms toning exercises that I am not only doing regularly throughout the year but also incorporate this routine when I am hiking too. Because I find that if you do a lot of hiking especially in the mountains the legs do not necessarily need much extra toning while in the abs and arms area I feel the lack of activity. So this workout is going to be a compilation of mostly Pilates exercises and also some stretching in between too. I find it very effective and intense as it uses all of your abs muscles as well as the arms. You won’t need any equipment for this - just your mat, some water and the right mood to crush it. What exercise routine do you incorporate when preparing to your hiking trips?